High Street Headache

November 28, 2009

Hemorrhoid Cures: Herbal Remedies and Lifestyle Changes

Filed under: Health — Tags: , , , , , , — Debbie J. Parker @ 8:08 am

Hemorrhoids, or piles, are caused by the excessive pressure on the blood vessels and skin in and around the anus and rectum. Although hemorrhoids per se are natural parts of our bodies, these can become inflamed due to various factors like constipation, old age, pregnancy, anal sex, and obesity and even lifting of heavy weights.

The natural route gives you the opportunity to utilize herbs and make minor changes to your life. This will not only cure your hemorrhoids, it can also help them from returning. While this may be true, some herbal remedies can cause allergic reactions.

This means you have to do a little research so you can figure out the best option for you. Most of these come from Chinese traditional medicine or Ayurvedic medicine.

So today we want to give you a few choices that can help you get rid of all the pain and suffering. We know there is one here that will work for you.

* Aloe vera soothes the swollen skin, which acts as an herbal ice pack of sorts

* Indian gooseberry has a strong laxative effect especially when combined with rhubarb

* Ink nut is good for both bleeding and dry hemorrhoids

* Honey is known for its antibacterial and anti-inflammatory properties that significantly contribute to lessening the swelling and pain of the hemorrhoids

* Witch hazel acts as an astringent, which is often used in soothing anal pads

* Chamomile teas aid in digestion, thus, making it easier to pass stool and lessening the irritation on the hemorrhoids

There are countless other herbal hemorrhoid cures available. You must, however, exercise caution in using them as some quack remedies will worsen the condition. Just to be safe, ask your doctor so that whatever herbal preparations you are taking will not react adversely with your medications.

Basically, lifestyle changes are meant to make your body healthier so as to ward off infections as well as to lessen the stress on the hemorrhoids themselves. First, you must eat fiber-rich foods like fruits and vegetables, whole grain and nuts, which will soften the stool and, hence, make it easier to pass them through the rectum and anus. This is the oft-repeated advice related to hemorrhoid cures.

Did you know you can use a squatting position when you go to the bathroom to help? Even though it doesn’t sound natural, when taking this stance you will be able to lessen the stress on your anus and rectum. The problem is you won’t find too many squat toilets around your neighborhood or in local restaurants.

Third, you can sleep with your legs raised. This will ease the pressure on the hemorrhoids, which will make it easier for them to shrink on their own. Depending on how you sleep, this is probably the easiest or the hardest of lifestyle hemorrhoid cures to follow.

The last hemorrhoids natural treatment is taking a sitz bath. These are extremely popular in today’s world, and will soothe the irritated skin and itching. Plus it will shrink the hemorrhoids by reducing swelling.

When all these hemorrhoid cures are combined, you have more chances of beating your hemorrhoids. And you will not have to spend plenty of money to have them removed via surgical methods.

Are you searching for hemorrhoid cures? Debbie Parker, past hemorrhoid sufferer, shares natural treatment options at her Hemorrhoid Natural Treatment website.

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