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	<title>High Street Headache &#187; Fitness</title>
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	<link>http://www.highstreetheadache.com</link>
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		<title>Cure Acne Made Easy</title>
		<link>http://www.highstreetheadache.com/health/cure-acne-made-easy/</link>
		<comments>http://www.highstreetheadache.com/health/cure-acne-made-easy/#comments</comments>
		<pubDate>Sun, 06 Mar 2011 09:08:33 +0000</pubDate>
		<dc:creator>David Goodridge</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Fitness]]></category>

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		<description><![CDATA[Fortunately there are several methods to cure acne, this information will work over the different treatment options and give you advice about what the majority of people consider is the greatest routine.]]></description>
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		<title>Great Steps To Live Healthier</title>
		<link>http://www.highstreetheadache.com/health/great-steps-to-live-healthier/</link>
		<comments>http://www.highstreetheadache.com/health/great-steps-to-live-healthier/#comments</comments>
		<pubDate>Sun, 27 Feb 2011 09:01:50 +0000</pubDate>
		<dc:creator>Samantha Johnson</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[exercise equipment]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[food and drinks]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[sports]]></category>

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		<description><![CDATA[Everyone wishes their health to be very good but not everyone has enough time to get in proper work outs and ensure that this is possible. This is actually why some health professionals are advocating the ten thousand step method. The ten thousand step method is founded on the idea that walking ten thousand steps every day can help you get healthy-that it helps cut down on the amount of time you have to spend at the gym. Walking is a brilliant and low impacting exercise. How often have you heard "if he'd merely taken a walk around the block now and then?"]]></description>
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		<title>Fatburning Furnace Review(Does It work?): Best Fat Burning Furnace Diet Reviews</title>
		<link>http://www.highstreetheadache.com/health/fatburning-furnace-reviewdoes-it-work-best-fat-burning-furnace-diet-reviews/</link>
		<comments>http://www.highstreetheadache.com/health/fatburning-furnace-reviewdoes-it-work-best-fat-burning-furnace-diet-reviews/#comments</comments>
		<pubDate>Wed, 29 Dec 2010 08:11:45 +0000</pubDate>
		<dc:creator>Justyn Zahn</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[health advice]]></category>
		<category><![CDATA[nutition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.highstreetheadache.com/health/fatburning-furnace-reviewdoes-it-work-best-fat-burning-furnace-diet-reviews/</guid>
		<description><![CDATA[During this Fatburning Furnace Review I explore one of the most best known weight loss programs of the current period in a certain amount of detail. If you are desiring to try a different weight loss program for the reason that your earlier course did not work well, you ought to first browse this Fat Burning Furnace review prior to completing your call in choosing the next program that may eventually help you accomplish your desired weight. There are plenty of similar products obtainable in the market today. Selecting which one amongst them that is efficient in helping you cast off an excessive amount of pounds within your body is becoming troublesome today considering the wide variety of different programs where each of them proclaims to be the best in the industry.]]></description>
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		<title>The Basics Of Skin Tag Removal</title>
		<link>http://www.highstreetheadache.com/health/the-basics-of-skin-tag-removal/</link>
		<comments>http://www.highstreetheadache.com/health/the-basics-of-skin-tag-removal/#comments</comments>
		<pubDate>Sat, 13 Nov 2010 08:07:26 +0000</pubDate>
		<dc:creator>Bob Santos</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Care]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[Mole]]></category>
		<category><![CDATA[Product]]></category>
		<category><![CDATA[Remedy]]></category>
		<category><![CDATA[Scalp]]></category>
		<category><![CDATA[Scars]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[women]]></category>

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		<description><![CDATA[Skin tag removal becomes and issue when you find flaps of skin sticking out from your body. They are a different color than your normal skin. The idea of them makes most of our skin crawl. If we have a skin tag we will want skin tag removal. Many adults have this condition. In older age groups a majority of people have them.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Ever Wonder How To Get Ripped Abs Fast?</title>
		<link>http://www.highstreetheadache.com/health/ever-wonder-how-to-get-ripped-abs-fast/</link>
		<comments>http://www.highstreetheadache.com/health/ever-wonder-how-to-get-ripped-abs-fast/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 07:06:32 +0000</pubDate>
		<dc:creator>Kathy Forcey</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[men's issues]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women's issues]]></category>

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		<description><![CDATA[Abs are muscles and usually take a bit of effort and energy to develop. However be assured that you can get ripped abs quick and easily with proper exercises and diet. Once you ramp up your metabolism, you will notice your abs building automatically from two to four and finally to the six pack you desire.]]></description>
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		<title>Is It Possible To Get Sexy Arms Without Working Out?</title>
		<link>http://www.highstreetheadache.com/health/is-it-possible-to-get-sexy-arms-without-working-out/</link>
		<comments>http://www.highstreetheadache.com/health/is-it-possible-to-get-sexy-arms-without-working-out/#comments</comments>
		<pubDate>Tue, 18 May 2010 07:05:16 +0000</pubDate>
		<dc:creator>Katherine Crawford</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dietary supplements]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.highstreetheadache.com/health/is-it-possible-to-get-sexy-arms-without-working-out/</guid>
		<description><![CDATA[Could it be possible to lose flabby upper arms without exercising? Yes, because I've seen countless women do it.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roller Derby Comes Back From The Dead</title>
		<link>http://www.highstreetheadache.com/hobbies/roller-derby-comes-back-from-the-dead/</link>
		<comments>http://www.highstreetheadache.com/hobbies/roller-derby-comes-back-from-the-dead/#comments</comments>
		<pubDate>Fri, 07 May 2010 07:11:40 +0000</pubDate>
		<dc:creator>Ross Everett</dc:creator>
				<category><![CDATA[Hobbies]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[roller derby]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.highstreetheadache.com/hobbies/roller-derby-comes-back-from-the-dead/</guid>
		<description><![CDATA[Roller Derby has been around for years and was a staple of the early days of television. It was similar to its better known counterpart, pro wrestling and was seen on many of the same low powered UHF stations in the same bad timeslots. It had a similar borderline sleazy group of promoters and businessman that was common in the regional territory era of pro wrestling. Roller derby didn't have the success or popularity that pro wrestling did. There was a serious athletic component to be sure, but the dim witted storylines made pro wrestling look like Shakespeare. The sport does have its own history--most know that the LA T-Birds were the perennial champions of'70's, and Ann Calvello and Ralphie Valladares had been in the sport forever and were considered legends--but it never really stuck in the public consciousness like the pre-Hulk Hogan era of pro wrestling.]]></description>
		<wfw:commentRss>http://www.highstreetheadache.com/hobbies/roller-derby-comes-back-from-the-dead/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fundamental Truth To Know In Relation To The Two Main Types Of Asthma</title>
		<link>http://www.highstreetheadache.com/health/fundamental-truth-to-know-in-relation-to-the-two-main-types-of-asthma/</link>
		<comments>http://www.highstreetheadache.com/health/fundamental-truth-to-know-in-relation-to-the-two-main-types-of-asthma/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 07:08:56 +0000</pubDate>
		<dc:creator>Eddie Lamb</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[asthma prevention]]></category>
		<category><![CDATA[asthma remedy]]></category>
		<category><![CDATA[asthma treatment]]></category>
		<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://www.highstreetheadache.com/health/fundamental-truth-to-know-in-relation-to-the-two-main-types-of-asthma/</guid>
		<description><![CDATA[Asthma affects the lungs and makes breathing difficult or impossible. Approximately 22 million Americans are living with this. The condition has a serious impact on people's lives and can be fatal. Attacks may be triggered by any number of things but treatment options are available. Two main forms of asthma exist.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reasons To Try Pole Dancing Classes</title>
		<link>http://www.highstreetheadache.com/health/reasons-to-try-pole-dancing-classes/</link>
		<comments>http://www.highstreetheadache.com/health/reasons-to-try-pole-dancing-classes/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 07:06:02 +0000</pubDate>
		<dc:creator>Darlene Johnson</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[pole dancing]]></category>
		<category><![CDATA[Pole Dancing Classes]]></category>

		<guid isPermaLink="false">http://www.highstreetheadache.com/health/reasons-to-try-pole-dancing-classes/</guid>
		<description><![CDATA[All over the world more and more women are taking pole dancing classes. They all have reasons for doing so and some of the most popular ones we will look at a bit more in depth now.]]></description>
		<wfw:commentRss>http://www.highstreetheadache.com/health/reasons-to-try-pole-dancing-classes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Treat Your Body Well &#8211; Get A Personal Trainer</title>
		<link>http://www.highstreetheadache.com/business/treat-your-body-well-get-a-personal-trainer/</link>
		<comments>http://www.highstreetheadache.com/business/treat-your-body-well-get-a-personal-trainer/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 09:03:32 +0000</pubDate>
		<dc:creator>Eddy Hill</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[weight training]]></category>

		<guid isPermaLink="false">http://www.highstreetheadache.com/business/treat-your-body-well-get-a-personal-trainer/</guid>
		<description><![CDATA[The current generation has become dangerously habituated to an inactive and lazy lifestyle. The frenetic speed and rigours of today's lifestyle, coupled with the hazard of pollution, have led to falling health standards across the board.]]></description>
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